Organic Psyllium Husk Powder - 10oz (280g) Pure Whole Unflavored Fiber Supplement for Colon Cleanse & Digestive Health | Bulk Psyllium Seed Powder for Smoothies, Baking & Detox Drinks

I used this while fasting...helped keep my gut biome happy, therefore, keeping my hunger cravings more manageable. I recommend pinch your nose while drinking this mixture...it tastes horrible, literally like dirt! Recommend this product in pill or capsule form to make it easier to ingest (but not sure if they have similar potency). I think this helped with my stools being more regular and easier to pass. I would buy again even with the horrible taste.